What are the 10 health benefits of garlic?

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Garlic benefits 

What are the 10 health benefits of garlic?

Top 10 health benefits of garlic
  • Contains compounds with medicinal properties. ...
  • May reduce the risk of heart attacks. ...
  • May help manage blood pressure. ...
  • May have anti-cancer properties. ...
  • Has antimicrobial and antifungal properties. ...
  • May support bone health. ...
  • May support healthy joints. ...
  • May help protect against the common cold.

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