When to take sabja seeds for weight loss?

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 When to take sabja seeds for weight loss?

Sabja seeds

Traditional medicine suggests eating soaked sabja seeds before meal as it works as an effective appetite suppressant.
 Low on calories and high on nutrients, it provides all necessary nutrition to the body.
 These seeds being high on alpha-linolenic acid (ALA), stimulate fat-burning metabolism in the body.
Location: India

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