Does basil seeds reduce belly fat?
Does basil seeds reduce belly fat?
Basil seeds |
All you need to do is to soak one to two teaspoons of sabja seeds in a cupful of warm water for about 15 minutes to burn belly fat.
It's because of the warm water, the seeds get swelled up and release digestive enzymes.
There are various other ways you can include sabza seeds in your diet.
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