Why do I get gas after eating Dahi?

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          Why do I get gas after eating Dahi?

     

                     

Curd

Ayurveda considers curd to be a heavy food to digest. Eating curd at night or consuming it regularly may cause a disturbance in the digestive system.

 It may also lead to the production of toxins in the body called 'Ama'. 

This can further lead to various health issues like indigestion, gas, bloating, etc.

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