Is watermelon high in sugar?
Is watermelon high in sugar?
How much sugar is in watermelon? Watermelon contains natural sugar that may affect your blood sugar levels. The amount of sugar depends on how much watermelon you eat. One cup, or 152 grams (g), of diced watermelon contains 9.42 g of natural sugar and 11.5 g of carbohydrates.
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