Can we eat makhana in empty stomach?

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 Can we eat makhana in empty stomach?

Makhanas



Calcium, magnesium, protein, and iron are present in abundance in a foxnut, according to OnlyMyHealth.

 Regular consumption of fox nuts is extremely healthy for humans. And if you eat it in the morning on an empty stomach, you will notice significant improvement in your immunity and energy.

Location: India

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