Why is mango a super fruits?

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              Why is mango a super fruits? 









Mango

“Eating mangoes provides the body with a wide variety of vitamins, minerals and antioxidants as well as dietary fiber,” says Emily Kyle, MS, RDN, owner of Emily Kyle Nutrition.
 The fruits are packed with vitamins A and C and are a good source of vitamin B6, as well as the minerals potassium and magnesium, Kyle says.
Location: India

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