What are the benefits of mango fruit?

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 What are the benefits of mango fruit?

Benefits of Mangoes
  • May Protect Against Some Diseases. The fruit packs plenty of polyphenols, which can be found in the peel, pulp, and seed kernel of the fruit. ...
  • May Support Heart Health. ...
  • Boost the Immune System. ...
  • Improve Skin Health. ...
  • May Ease Constipation. ...
  • Support Eye Health.
Location: India

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