What are 10 signs and symptoms of dehydration?
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Stay hydrated |
Dehydration symptoms in adults may include:
- Headache, delirium and confusion.
- Tiredness (fatigue).
- Dizziness, weakness and lightheadedness.
- Dry mouth and/or a dry cough.
- High heart rate but low blood pressure.
- Loss of appetite but maybe craving sugar.
- Flushed (red) skin.
- Swollen feet.
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