How do I drink more water?

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 How do I drink more water?

Stay hydrated


Tips to Drink More Water
  1. Carry a water bottle with you and refill it throughout the day.
  2. Freeze some freezer safe water bottles. ...
  3. Choose water over sugary drinks.
  4. Opt for water when eating out. ...
  5. Serve water during meals.
  6. Add a wedge of lime or lemon to your water. ...
  7. Make sure your kids are getting enough water too.
Location: India

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