How can I get hydrated in 2 hours?

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 How can I get hydrated in 2 hours?

Hydrated

In general, however, it usually takes about two hours for your body to rehydrate fully after drinking a significant amount of water. 
As for how you should rehydrate, water is the best choice. Sports drinks, such as Gatorade, can be helpful for athletes who need to replenish electrolytes.
Location: India

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