How can I get hydrated in 2 hours?

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 How can I get hydrated in 2 hours?

Hydrated

In general, however, it usually takes about two hours for your body to rehydrate fully after drinking a significant amount of water. 
As for how you should rehydrate, water is the best choice. Sports drinks, such as Gatorade, can be helpful for athletes who need to replenish electrolytes.
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