What are the negative effects on salt?

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 What are the negative effects on salt?

But too much sodium in the diet can lead to high blood pressure, heart disease, and stroke. 
It can also cause calcium losses, some of which may be pulled from bone. 
Most Americans consume at least 1.5 teaspoons of salt per day, or about 3400 mg of sodium, which contains far more than our bodies need.
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