What are the 5 benefits of carrot?

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 What are the 5 benefits of carrot?

Carrot
Benefits of Carrots
  • Help Promote Healthy Vision: Vitamin A deficiency causes a disease called dry eye, which affects normal vision and causes night blindness. ...
  • Aids Weight Loss: ...
  • Improves Skin Health: ...
  • Helps Improve Immunity: ...
  • May Support Heart Health: ...
  • Digestive Health. ...
  • Diabetes Management. ...
  • May Help Bones.
Location: India

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