Stay Healthy Lifetime

  How can I treat my winter lips at home? How can I treat my winter lips at home? Suggested Home Remedies for Dry Lips: 1. Virgin Coconut Oil. Virgin coconut oil has several properties which makes it ideal for use as a lip balm. ... 2. Shea Butter. Shea butter is the fat extracted from the nut of the African shea tree. ... 3.Kokum Butter. ... 4.Cocoa Butter. ... 5.Olive Oil. ... 6.Sunflower Seed Oil. ... 7.Beeswax. ... 8.Honey. Which oil to use for lips in winter? This winter, treat your lips to these simple home remedies to prevent chapping. * Natural oils such as coconut oil, grape seed oil, tea tree oil, neem oil, almond oil and jojoba oil are excellent moisturisers. Since coconut oil is widely available, use it as your base. Do lips get darker in winter? Conditions like environmental pollution and dehydration can result in dry, chapped, pigmented and dark lips. That's why it's important to drink as much water as you can. Especially in winter, make a conscious e

  Can I put castor oil in my mouth? Can I put castor oil in my mouth? Although castor oil is generally considered safe, it's recommended only to use castor oil orally when under medical supervision, as it can cause side effects, such as diarrhea and vomiting, especially when taken in high doses. Can oil pulling improve teeth? Evidence shows that oil pulling can reduce total oral bacterial counts and reduce plaque and gingival scores. Can I rub castor oil on my gums? Castor oil can shield you against gum infections and root canal infections. It can be helpful for denture-related stomatitis, a common problem among the older population. The anti-bacterial and anti-inflammatory properties of this oil heal these dental health related issues. How many minutes for oil pulling teeth? Start by oil pulling for 5 minutes, then gradually increase your time as you get used to the feeling. To get the most benefit, make it a goal to swish with the oil for 5 to 20 minutes each day. Accordi

  Is drinking milk everyday good for health? Is drinking milk everyday good for health? Apart from calcium, it is also packed with other essential nutrients like vitamin D, vitamin B 12 and protein. There are several studies that suggest that  drinking milk every day can cut down the risk of developing chronic diseases . All you need to do is consume it in moderation. Does milk improve skin? Yes, milk is a super nourishing and mildly exfoliating ingredient that is quite beneficial for the skin. It can be used as a cleanser at the end of the day to get rid of dirt and bacteria or as a nourishing mask. How much milk per day? Milk consumption is recommended by many nutritional guidelines for meeting daily requirements for calcium, animal proteins and vitamin B12 intake. In the United-States, the national dietary guidelines recommend that adults should drink three cups or 732 mL/d of milk. Can milk brighten skin? Unwanted tan and uneven skin tone is a major skin concern amongst wom

  How to clean teeth naturally?  What is the 2 2 2 rule for brushing teeth? The American Dental Association (ADA) recommends the 2/2 rule:  brush for 2 minutes in the morning and 2 minutes at night  with a soft-bristled toothbrush and fluoride toothpaste. You could brush more often if you like, but the minimum for healthy teeth and gums is the 2/2 rule. What is the 333 rule for brushing teeth? The brushing method recommended to general persons in Korea is the 3-3-3 brushing method campaign, which involves only toothbrushing behavior (the time and frequency); 3-3-3 means brushing one's teeth 3 times per day, within 3 minutes after having a meal, for at least 3 minutes each time. What are the 6 steps to brushing your teeth? Steps For Brushing Your Teeth Properly: Aim Your Toothbrush. After applying toothpaste to your toothbrush, point your bristles at a 45° angle to your gumline. ... Gently Scrub Your Teeth. There are many different methods for brushing your teeth. ... Keep B

Coffee during pregnancy   Can I drink coffee when pregnant? The American College of Obstetricians and Gynecologists (ACOG) recommends that pregnant women limit their caffeine consumption to less than 200 mg (about two, six-ounce cups) per day. Why is coffee not allowed in pregnancy? Some papers report that consumption of more than modest amounts of caffeine during pregnancy  may increase the likelihood of infertility, birth defects, miscarriage, stillbirth, premature birth, fetal growth restriction, and cot death . Is coffee bad in 3rd trimester? During the third trimester, it takes nearly three times as long. This can also mean that more caffeine crosses the placenta and reaches your baby, who can't process it efficiently. There's one more reason to cut back on coffee and tea, whether it's caffeinated or not. How much coffee is OK in first trimester? Research suggests that moderate caffeine consumption (less than 200 milligrams per day) does not cause miscarriage o