Stay Healthy Lifetime

  8 Health Benefits of Carrots Carrots Promote Healthy Vision. Carrots Balance Your Blood Sugar. They're Great for Weight Management. They Might Lower Cancer Risk. Carrots Help With Blood Pressure Regulation. They May Reduce the Risk of Heart Disease. Carrots Support Your Immunity. They May Boost Brain Health. For more Details: 8 Health Benefits of Carrots

  Can we apply ragi on face? Ragi Flour Pack for Face: When ragi seeds are powdered finely it forms the ragi flour. The fine particles of ragi flour forms a very good face pack agent. Take about 2 spoons of ragi flour. Add about 3 spoons of milk and mix well. The flour softens and turns into a soft paste. Allow the setting for about half an hour before using. Apply a thin layer of this pack on the face. Preferably, scrub the face using little whole ragi seeds and curds for about 2 minutes before using the pack. Scrub and face pack when used one after the other gives a better result for facial skin. Ragi Seed Scrub for Feet and Body: Take 3 spoon of curd, and 3 spoons full of ragi seeds mix well. If you feel you need more curd, then add more until you are satisfied. Before bath, rub this ragi and curd mixture on your skin continuously for about 5 minutes. Especially under arms area, behind the knee joint, sole of the feet, neck, corners behind the ears, all these areas needs extra

Health Benefits Of Ragi For Babies Ragi for babies is rich in calcium. ... Ragi for babies has high nutritional value. ... Ragi for babies prevents anemia. ... Ragi for babies keeps baby full. ... Ragi for babies boosts immunity. ... Ragi for babies help in weight gain. ... Ragi helps babies relax. ... Ragi helps in relieving constipation.

Does ghee make your skin glow?   Benefits of Ghee for the Skin Don't forget to add ghee to your skincare routine. You may follow various complex skincare routines. But, this desi ghee in your home plays a huge role in skin care. Let's see the benefits of ghee for the skin.  Anti-aging Properties Ghee is a rich source of vitamins. Vitamins A, D, and E and antioxidants help to maintain your skin's elasticity. Therefore, applying ghee to your skin may help  reduce wrinkles and give you a younger look . Moisturizer You can use ghee as a moisturizer for dry skin. Apply little ghee to your skin after showering or bathing to lock in moisture and prevent dryness. Your skin absorbs ghee easily. It won't leave a greasy residue. If you apply this daily, it penetrates the tissues and  hydrates your skin  regularly. Adds glow to your skin Regular consumption of ghee enhances your skin complexion and supports the brightening of your skin. However, you must consume in moderate quanti

  How to make ghee at home? Delicious and healthy ghee can be prepared using full fat or heavy cream. You can either buy it from the stores or collect the thick cream that settles on top of the milk. Take around 2 cups of heavy cream and add around 1 tablespoon of curd to it. Leave it outside for around 7 to 8 hours. Then refrigerate the cream for 5 to 6 hours. Add cold water to this cream and blend in the food processor, till butter separates leaving buttermilk behind. You can use this buttermilk for various purposes. Remove the butter and wash it well twice or thrice. Then keep this butter for heating When the butter starts boiling, keep stirring occasionally. The liquid portion will gradually evaporate and milk solids will settle at the bottom of the pan. The remaining golden yellow liquid is ghee. Once it cools down, strain it to remove the milk solids. Store the ghee in a closed container. Read more :  15 Amazing Health Benefits Of Ghee

Asafetida Massage   Creams and Pastes to Ease Stomach In cases, where one cannot drink or do not feel like consuming anything the following approach can benefit in relieving symptoms of gastric trouble instantly. a. Asafetida Massage Massaging the abdomen gently with the asafetida water prepared by mixing asafetida, commonly known as Hing, with a few drops of warm water does wonder by relieving pain in the stomach due to gas. b. Stomach Pain-relieving Paste It is prepared by mixing a finely powdered mixture containing dried ginger (sonth), long pepper (pippal), black pepper (kali mirch), asafetida (hing) and rock salt (sendha namak) with a few drops of water. Applying this paste on the abdomen for two hours after warming it mildly may provide relief from abdominal pain due to gas.

How can I remove bad smell from my mouth? Ways to Rid from bad breath Bad breath can be reduced or prevented if you: Brush and floss more often. Practice good oral hygiene. Rinse your mouth out.  Scrape your tongue.  Avoid foods that sour your breath. Skip after-dinner mints and chew gum instead.  Keep your gums healthy.  Moisten your mouth.  Keep your dental devices clean. Rinse with warm salt water.  Chew on cloves.  Apple cider vinegar.  Eat fruits and veggies. Make your own alcohol-free mouthwash. Tea tree oil. Floss your teeth. Drink water.  For more Details Read:  10 Easy Home Remedies for Bad Breath Dental Health and Bad Breath

  Smelly Underarms Home Remedies for Smelly UnderArms Smelly underarms might pose an inconvenience during your daily activities. You might find yourself thinking, “How to get rid of the underarm smell?”  To answer your question, we have a few home remedies for smelly armpits that you might want to try to get rid of the underarm smell. They are as follows:  1. Green Tea    Green tea might help you block the pores on your skin and reduce sweating.  To use green tea to avoid smelly armpits, you can take a few green tea bags and soak them in warm water, like we usually do while making tea. Then, take the tea bags out, and when they reach room temperature, you can put these tea bags under your armpits for a few minutes. Consistent use of this remedy might prove to be a good smelly armpit remedy.   2. Lemon Juice    Lemon juice has citric acid, which kills the bacteria. As a remedy for smelly underarms, you can take a lemon and juice it, then mix this juice in water. You can put this lemon

Tips to stop from daily acidity  Stay active and engage in any kind exercise, be it swimming, cycling, dancing or any of your favourite sport. Eat smaller meals, 4 to 5 times a day. Have your dinner early, at least  2 hours before you hit the bed. Don’t overeat and chew your food well while eating. Don’t lie down immediately after a meal. Lose weight if you are overweight or obese. Raise the head end of your bed while lying down. Avoid smoking and drinking alcohol. Pacifying Powders for the Stomach ache People with an upset stomach, gas, acidity, heartburn and other gastric troubles can also get relief by directly consuming powders of ingredients from kitchen inventory, such as seeds of fennel, carrom, caraway, coriander, etc. Few examples are listed below: Consuming the powder containing green cardamom, fennel seeds and unrefined sugar in equal parts in a glass of cold milk may offer an instant relief upon experiencing heartburn or acidity. Similarly, one may also get rid of acidity u

  Relief from cough 1. Honey According to research,  honey  may relieve a cough. 2. Ginger Ginger  may ease a dry or asthmatic cough, as it has  anti-inflammatory  properties. It may also relieve  nausea  and  pain . 3. Hot fluids drinking liquids at room temperature may alleviate a cough, runny nose, and sneezing. 4. Steam A  wet cough , which is one that produces mucus or phlegm, may improve with steam. 5. Marshmallow root Marshmallow root  is an herb with a long history of use as a treatment for coughs and  sore throats . 6. Saltwater gargle People have used saltwater gargles for a long time to help alleviate sore throat and symptoms associated with the common cold. It may help loosen mucus and alleviate some pain. 7. Bromelain Bromelain is an enzyme that comes from pineapples. It is most plentiful in the core of the fruit. It has anti-inflammatory properties and may also have mucolytic properties, which means it can break down mucus and remove it from the body. Some people

Freedom Apple Freedom Apple What is the taste of Freedom apple? Crisp, juicy, sweet, good-tasting flesh. Are freedom apples good to eat? Freedom is a large, oblate, round apple with red striping over yellow skin.  Its cream-colored flesh is crisp and juicy with sweet-tart flavor.  An all-purpose apple, it is good for fresh eating, sauce, and cider. What is the history of the Freedom apple? Developed from the New York State Agricultural Experiment Station in the 1950s;  The Freedom Apple counts the McIntosh, Macoun, the ever prolific Golden Delicious, and the blight resistant Malus floribunda among its parents. Fuji Apple Fuji apples What is so special about Fuji apple? Fuji apples are  crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice.  Why are Fuji apples so expensive? Fuji apples are more difficult to cultivate than other types of apples because the climate in which they thrive is also temperamental. As a result, there are not as many Fuji ap

  Apple cider vinegar What happens if I drink apple cider vinegar every day? What is the recipe for apple cider vinegar to lower blood sugar? How can I lower my blood sugar quickly? Is vinegar good or bad for diabetics? Can I drink apple cider vinegar at night? What drink lowers blood sugar? Who should not drink apple cider vinegar? Does apple cider vinegar affect kidneys? Is apple cider OK for diabetics? Can I drink apple cider vinegar after eating? Where is the best time to take apple cider vinegar? Can I drink apple cider vinegar everyday? How much apple cider vinegar should a diabetic take a day? Is it safe to drink apple cider vinegar on an empty stomach? How to take apple cider vinegar to lower blood glucose? Can apple cider vinegar lower blood sugar immediately? Can diabetics drink apple cider juice? What happens if I drink apple cider vinegar every day? Regularly consuming large amounts for long periods can be dangerous and may be linked to side effects, including low blood pot

                                  What are the benefits of Apple Cider Vinegar Apple Cider Vinegar Helps in Weight Management: Dilute apple cider vinegar in water or other beverages and consume it before meals to aid digestion, regulate blood sugar, or support weight management. Tooth Whitener: Using a finger, rub apple cider vinegar on your teeth for one to two minutes, then rinse your mouth thoroughly with water. With acids in mind, we advise you to be careful with repetitive use of acids on your teeth can be harmful on your teeth so always rinse and brush immediately after. Apple cider Vinegar Best for Skin and Toenail Fungus Infection : Apple cider vinegar can lower the pH of the skin which can decrease levels of unwanted fungi on the skin and treat fungal nail and foot infections. Some experts advise adding two tablespoons of apple cider vinegar to a footbath of lukewarm water and soaking in it for 20 minutes. Apple Cider Vinegar for Cleaning Products : Apple cider vinegar has an