Top Most Question Asked by people about Watermelon

 

Watermelon Facts

Can I eat Watermelon everyday?

Yes, it is safe to eat watermelon everyday but make sure do not overeating it may cause diarrhea.

How much watermelon should you eat a day?

You can add 100 to 150 grams of watermelon in your daily diet.

What is the best time to eat Watermelon?

Best time to eat watermelon is time between the breakfast and lunch. Between 10:00 AM to 12PM. And also you can have evening snacks post lunch before 5:00 PM.

Is watermelon good for skin?

Yes , watermelon rich in vitamin C ,antioxidant, and lycopene helps to fight free radical damage and enhance glow in your  skin. 

Is it OK!! to eat watermelon seeds?

Yes, it is healthy and safe to eat watermelon seeds while eating through a piece of watermelon. You can eat watermelon seed Raw, Roasted and Sprouted.

Will I  loose weight if I only eat watermelon for a week?

Yes, it contains very low calorie's , you may need to add other fruits and boiled vegetables in your diet for instant loose weight. Only overeating of watermelon for a week may cause diarrhea and upset stomach.

Can I eat 1KG of watermelon in a day?

According to health experts and Nutritionist you can eat 100gms to 150gms in a day.

Does watermelon seed get digested ?

No, It does not get digested, but it can pass through your stool.