Benefits of Brazil Nuts buy online

Brazil Nuts
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Health benefits of Brazil Nuts

 Brazil nuts are large seeds from the Brazil nut tree, native to South America.

 They have a hard, rough outer shell and a creamy, rich, slightly sweet flavour inside. 

Brazil nuts are commonly consumed as a snack, added to trail mix or granola, or used in baking.

 They are a good source of selenium, healthy fats, fibre, and other essential nutrients. 

1. Lowers risk of pancreatic cancer

 2. Reduce blood sugar level 

3. Prevents thyroid enlargement 

4. Prevents reproductive disorders 

5. Protection from tumours 

6. High in selenium, which supports the immune system and thyroid function. 

7. Rich in healthy monounsaturated and polyunsaturated fats. 

8. Good source of magnesium, which helps regulate heart rhythm and muscle and nerve function.

 9. Contains antioxidants and anti-inflammatory properties. 

10. May help lower cholesterol levels and reduce risk of heart disease

Product Details

Miltop Brazil Nut 100 g. Brazil nuts contain antioxidants like selenium, vitamin E, and phenols. Brazil nuts are energy dense and rich in healthy fats, selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E. 

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