Benefits of ladyfinger is known as okra

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 Edible Green Ladyfinger (Okra)



Digestion benefits

  • Prevent and improve constipation problem
  • Helps lubricate the large intestine due to its bulk laxative qualities
  • Used for healing ulcers and to keep joints limber
  • Neutralize acids
  • Treats lung inflammation
  • Antioxidant and anti-inflammatory

Diabetic benefits

  • Stabilize blood sugar
  • Prevent diabetes

Skin benefits

  • Protect you from pimples and maintains smooth and beautiful skin

ENT benefits

  • Okra juice is used to treat sore throat association with coughing

Urology problems

  • Decoction of okra leaves, fruits and leaves are used to treat urinary problems
  • Okra juice used to treat diarrhea with fever and related abdominal pains

Muscular treatment

  • Okra seeds are used to treat and prevent muscle spasms
  • Decoction of okra is used to treat fever, headache and arthritis


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